Roasted Cauliflower with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower with Tahini Drizzle

Oven-roasted cauliflower florets and protein-rich lupini beans tossed in nutritional yeast, finished with a velvety lemon-tahini drizzle and crunchy hemp hearts.

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NUTRITION

535kcal
Protein
35.9g
Fat
33.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cauliflower florets

0.75 cup Lupini beans

2 tbsp Hemp hearts

2 tbsp Nutritional yeast

1 tbsp Tahini

1 tbsp Pumpkin seeds

0.5 tbsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Water

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the cauliflower florets and the rinsed, peeled lupini beans.

  • 3

    Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and nutritional yeast, tossing until every piece is evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for the cauliflower to roast rather than steam.

  • 5

    Roast for 20 to 25 minutes, tossing halfway through, until the cauliflower is tender and develops golden-brown caramelized edges.

  • 6

    While the vegetables roast, prepare the dressing by whisking together the tahini, lemon juice, and water in a small bowl until a smooth, pourable consistency is reached.

  • 7

    Transfer the roasted cauliflower and beans to a serving bowl or plate.

  • 8

    Drizzle the lemon-tahini sauce over the top and garnish with hemp hearts and pumpkin seeds for added crunch and protein.

Roasted Cauliflower with Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Cauliflower with Tahini Drizzle

YOUR SOLIN GENERATED RECIPE

Roasted Cauliflower with Tahini Drizzle

Oven-roasted cauliflower florets and protein-rich lupini beans tossed in nutritional yeast, finished with a velvety lemon-tahini drizzle and crunchy hemp hearts.

NUTRITION

535kcal
Protein
35.9g
Fat
33.0g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cauliflower florets

0.75 cup Lupini beans

2 tbsp Hemp hearts

2 tbsp Nutritional yeast

1 tbsp Tahini

1 tbsp Pumpkin seeds

0.5 tbsp Olive oil

1 tbsp Lemon juice

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

1 tbsp Water

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper.

  • 2

    In a large mixing bowl, combine the cauliflower florets and the rinsed, peeled lupini beans.

  • 3

    Drizzle with olive oil and sprinkle with sea salt, black pepper, garlic powder, and nutritional yeast, tossing until every piece is evenly coated.

  • 4

    Spread the mixture in a single layer on the prepared baking sheet, ensuring enough space for the cauliflower to roast rather than steam.

  • 5

    Roast for 20 to 25 minutes, tossing halfway through, until the cauliflower is tender and develops golden-brown caramelized edges.

  • 6

    While the vegetables roast, prepare the dressing by whisking together the tahini, lemon juice, and water in a small bowl until a smooth, pourable consistency is reached.

  • 7

    Transfer the roasted cauliflower and beans to a serving bowl or plate.

  • 8

    Drizzle the lemon-tahini sauce over the top and garnish with hemp hearts and pumpkin seeds for added crunch and protein.