Name: Grilled Chicken and Quinoa Salad with Crunchy Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1/2 cup Cooked Quinoa; 1/2 cup Diced Red Bell Pepper; 1/2 cup Sliced Cucumber; 2 tablespoons Diced Red Onion; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Fresh Lemon Juice

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Salad with Crunchy Vegetables

Grilled chicken breast tossed with fluffy quinoa and colorful bell peppers, finished with a zesty lemon vinaigrette and crisp cucumbers.

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NUTRITION

Protein

38.1g

Fat

12.8g

Carbs

28.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1/2 cup Cooked Quinoa

1/2 cup Diced Red Bell Pepper

1/2 cup Sliced Cucumber

2 tablespoons Diced Red Onion

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Fresh Lemon Juice

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PREPARATION

1
Season the chicken breast with salt and pepper then grill over medium-high heat until cooked through.
2
Slice the grilled chicken into bite-sized strips.
3
In a large bowl combine the cooked quinoa, diced bell peppers, sliced cucumbers, and red onion.
4
Whisk together the olive oil and lemon juice in a small jar to create the dressing.
5
Pour the dressing over the salad and toss gently to coat all the ingredients.
6
Top the salad with the grilled chicken strips and serve immediately.