Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Tender sirloin cubes seared to a golden brown and tossed with crisp asparagus in a rich, aromatic garlic ghee sauce.

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NUTRITION

482kcal
Protein
52.1g
Fat
24.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Sirloin steak

1 bunch Asparagus

0.5 tbsp Ghee

0.5 tsp Extra virgin olive oil

3 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tsp Lemon juice

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes, then season evenly with sea salt, black pepper, and dried thyme.

  • 2

    Trim the woody ends off the asparagus and cut the remaining stalks into 2-inch pieces.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until the oil is shimmering.

  • 4

    Add the steak bites in a single layer and sear for 2 minutes per side until a deep brown crust forms, then remove the steak from the pan and set aside.

  • 5

    In the same skillet, add the ghee and asparagus, sautéing for 3-4 minutes until the asparagus is bright green and tender-crisp.

  • 6

    Stir in the minced garlic and cook for 30 seconds until fragrant, then return the steak bites to the pan.

  • 7

    Toss all ingredients together to coat in the garlic butter, remove from heat, and drizzle with fresh lemon juice before serving.

Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Tender sirloin cubes seared to a golden brown and tossed with crisp asparagus in a rich, aromatic garlic ghee sauce.

NUTRITION

482kcal
Protein
52.1g
Fat
24.4g
Carbs
17.3g

SERVINGS

1 serving

INGREDIENTS

5.25 oz Sirloin steak

1 bunch Asparagus

0.5 tbsp Ghee

0.5 tsp Extra virgin olive oil

3 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried thyme

1 tsp Lemon juice

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes, then season evenly with sea salt, black pepper, and dried thyme.

  • 2

    Trim the woody ends off the asparagus and cut the remaining stalks into 2-inch pieces.

  • 3

    Heat the olive oil in a large cast-iron skillet over medium-high heat until the oil is shimmering.

  • 4

    Add the steak bites in a single layer and sear for 2 minutes per side until a deep brown crust forms, then remove the steak from the pan and set aside.

  • 5

    In the same skillet, add the ghee and asparagus, sautéing for 3-4 minutes until the asparagus is bright green and tender-crisp.

  • 6

    Stir in the minced garlic and cook for 30 seconds until fragrant, then return the steak bites to the pan.

  • 7

    Toss all ingredients together to coat in the garlic butter, remove from heat, and drizzle with fresh lemon juice before serving.