Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Pan-seared sirloin steak bites are tossed in a fragrant garlic ghee sauce alongside crisp-tender asparagus for a savory and satisfying meal.

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NUTRITION

510kcal
Protein
54.8g
Fat
28.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 cup Asparagus

1 tbsp Ghee

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Lemon juice

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PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes, then trim the woody ends off the asparagus and cut into 2-inch pieces.

  • 2

    Heat a large cast-iron skillet over medium-high heat and add the ghee, allowing it to melt and coat the pan evenly.

  • 3

    Add the steak bites in a single layer, seasoning with sea salt, black pepper, and dried thyme, and sear for 2 minutes until a golden-brown crust forms.

  • 4

    Flip the steak and add the asparagus pieces to the skillet, sautéing for another 3-4 minutes until the steak is cooked through and asparagus is vibrant.

  • 5

    Reduce the heat to medium, stir in the minced garlic, and cook for 1 minute until highly aromatic without burning the garlic.

  • 6

    Remove from heat, drizzle with fresh lemon juice, and toss everything together to glaze before serving.

Garlic Butter Steak Bites with Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Butter Steak Bites with Asparagus

YOUR SOLIN GENERATED RECIPE

Garlic Butter Steak Bites with Asparagus

Pan-seared sirloin steak bites are tossed in a fragrant garlic ghee sauce alongside crisp-tender asparagus for a savory and satisfying meal.

NUTRITION

510kcal
Protein
54.8g
Fat
28.4g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Sirloin steak

1 cup Asparagus

1 tbsp Ghee

2 cloves Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried thyme

1 tsp Lemon juice

PREPARATION

  • 1

    Pat the sirloin steak dry with paper towels and cut into 1-inch cubes, then trim the woody ends off the asparagus and cut into 2-inch pieces.

  • 2

    Heat a large cast-iron skillet over medium-high heat and add the ghee, allowing it to melt and coat the pan evenly.

  • 3

    Add the steak bites in a single layer, seasoning with sea salt, black pepper, and dried thyme, and sear for 2 minutes until a golden-brown crust forms.

  • 4

    Flip the steak and add the asparagus pieces to the skillet, sautéing for another 3-4 minutes until the steak is cooked through and asparagus is vibrant.

  • 5

    Reduce the heat to medium, stir in the minced garlic, and cook for 1 minute until highly aromatic without burning the garlic.

  • 6

    Remove from heat, drizzle with fresh lemon juice, and toss everything together to glaze before serving.