Classic Spaghetti with Rich Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spaghetti with Rich Meat Sauce

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Rich Meat Sauce

Sautéed lean ground turkey and mushrooms simmered in a robust herb-infused tomato sauce, served over al dente whole wheat pasta for a savory and satisfying finish.

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NUTRITION

514kcal
Protein
48.7g
Fat
25.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

1.5 oz Whole wheat spaghetti

0.5 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Cremini mushrooms

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

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PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced onion, minced garlic, and sliced mushrooms until softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce the heat to low and simmer for 10 minutes to allow the flavors to meld.

  • 5

    Drain the pasta and toss it directly with the meat sauce or serve the sauce over the noodles, garnishing with fresh parsley.

Classic Spaghetti with Rich Meat Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Classic Spaghetti with Rich Meat Sauce

YOUR SOLIN GENERATED RECIPE

Classic Spaghetti with Rich Meat Sauce

Sautéed lean ground turkey and mushrooms simmered in a robust herb-infused tomato sauce, served over al dente whole wheat pasta for a savory and satisfying finish.

NUTRITION

514kcal
Protein
48.7g
Fat
25.1g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground turkey

1.5 oz Whole wheat spaghetti

0.5 cup Tomato puree

0.25 cup Yellow onion

1 clove Garlic

0.5 cup Cremini mushrooms

1 tsp Extra virgin olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Dried oregano

1 tbsp Fresh parsley

PREPARATION

  • 1

    Bring a large pot of salted water to a boil and cook the whole wheat spaghetti according to package directions until al dente.

  • 2

    While the pasta cooks, heat the olive oil in a large skillet over medium heat and sauté the diced onion, minced garlic, and sliced mushrooms until softened.

  • 3

    Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.

  • 4

    Stir in the tomato puree, sea salt, black pepper, and dried oregano, then reduce the heat to low and simmer for 10 minutes to allow the flavors to meld.

  • 5

    Drain the pasta and toss it directly with the meat sauce or serve the sauce over the noodles, garnishing with fresh parsley.