Pan-Seared Steak with Garlic Parmesan Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Parmesan Fries

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Parmesan Fries

Pan-seared lean sirloin steak paired with crispy oven-baked potato fries tossed in aromatic garlic and salty parmesan cheese.

Try 7 days free, then $12.99 / mo.

NUTRITION

531kcal
Protein
57.7g
Fat
15.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 medium Russet potato

0.25 tsp Ghee

0.25 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the russet potato into thin, even fries and pat them thoroughly dry with a paper towel to ensure maximum crispiness.

  • 3

    Toss the potato fries with olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 4

    Roast the fries for 20 to 25 minutes, flipping halfway through, until they are golden brown and crispy.

  • 5

    Season both sides of the sirloin steak with the remaining sea salt and black pepper.

  • 6

    Heat the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 7

    Sear the steak for 3 to 4 minutes per side for medium-rare, then remove from the pan and let it rest on a cutting board for 5 minutes.

  • 8

    While the steak rests, finely mince the garlic and parsley, then toss them with the hot fries and parmesan cheese in a large bowl.

  • 9

    Slice the steak against the grain and serve immediately alongside the hot garlic parmesan fries.

Pan-Seared Steak with Garlic Parmesan Fries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Garlic Parmesan Fries

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Garlic Parmesan Fries

Pan-seared lean sirloin steak paired with crispy oven-baked potato fries tossed in aromatic garlic and salty parmesan cheese.

NUTRITION

531kcal
Protein
57.7g
Fat
15.9g
Carbs
39.1g

SERVINGS

1 serving

INGREDIENTS

6 oz Top sirloin steak

1 medium Russet potato

0.25 tsp Ghee

0.25 tsp Extra virgin olive oil

1 tbsp Grated parmesan cheese

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Fresh parsley

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Slice the russet potato into thin, even fries and pat them thoroughly dry with a paper towel to ensure maximum crispiness.

  • 3

    Toss the potato fries with olive oil and a pinch of sea salt, then spread them in a single layer on the baking sheet.

  • 4

    Roast the fries for 20 to 25 minutes, flipping halfway through, until they are golden brown and crispy.

  • 5

    Season both sides of the sirloin steak with the remaining sea salt and black pepper.

  • 6

    Heat the ghee in a cast-iron skillet over medium-high heat until it begins to shimmer.

  • 7

    Sear the steak for 3 to 4 minutes per side for medium-rare, then remove from the pan and let it rest on a cutting board for 5 minutes.

  • 8

    While the steak rests, finely mince the garlic and parsley, then toss them with the hot fries and parmesan cheese in a large bowl.

  • 9

    Slice the steak against the grain and serve immediately alongside the hot garlic parmesan fries.