NUTRITION

SERVINGS

INGREDIENTS

0.5 tbsp extra virgin olive oil

4 oz chicken breast

1 cup broccoli florets

1 cup red bell pepper

4 oz baby potatoes

1 tbsp lemon juice

1 tsp dried oregano

0.5 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp lemon zest

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large rimmed baking sheet with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into 1-inch cubes and halve the baby potatoes to ensure they cook at the same rate as the vegetables.

• 3

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, dried oregano, garlic powder, sea salt, and black pepper.

• 4

  Place the chicken cubes, halved potatoes, broccoli florets, and sliced red bell pepper onto the prepared sheet pan.

• 5

  Drizzle the lemon-herb dressing over the chicken and vegetables, then toss thoroughly with your hands or tongs to ensure every piece is well-coated.

• 6

  Spread the ingredients out into a single layer, making sure not to overcrowd the pan so the vegetables roast and caramelize rather than steam.

• 7

  Roast in the center of the oven for 20 to 25 minutes, or until the chicken is cooked through and the potatoes are golden and fork-tender.