Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm tortilla with melted cheese and zesty salsa for a savory, protein-packed start to your day.

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NUTRITION

479kcal
Protein
46.2g
Fat
17.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

0.5 cup egg whites

3 oz ground turkey

0.5 medium whole wheat tortilla

0.25 oz sharp cheddar cheese

0.25 cup black beans

0.25 cup bell pepper

0.25 cup red onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp fresh salsa

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PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Add the ground turkey, diced bell peppers, and red onions to the skillet, cooking until the turkey is browned and the vegetables are tender.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, and garlic powder.

  • 5

    Pour the egg mixture into the skillet with the turkey and vegetables, stirring gently until the eggs are just set and fluffy.

  • 6

    Stir in the rinsed black beans and cook for 1 minute until they are heated through.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Place the egg and turkey scramble in the center of the tortilla, then top with shredded cheddar cheese and fresh salsa.

  • 9

    Fold in the sides and roll the tortilla tightly into a burrito to serve.

Ultimate Breakfast Burrito

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Breakfast Burrito

YOUR SOLIN GENERATED RECIPE

Ultimate Breakfast Burrito

Sautéed ground turkey and fluffy eggs wrapped in a warm tortilla with melted cheese and zesty salsa for a savory, protein-packed start to your day.

NUTRITION

479kcal
Protein
46.2g
Fat
17.7g
Carbs
31.6g

SERVINGS

1 serving

INGREDIENTS

1 large egg

0.5 cup egg whites

3 oz ground turkey

0.5 medium whole wheat tortilla

0.25 oz sharp cheddar cheese

0.25 cup black beans

0.25 cup bell pepper

0.25 cup red onion

0.25 tsp avocado oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

2 tbsp fresh salsa

PREPARATION

  • 1

    In a small bowl, whisk together the whole egg and egg whites until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 3

    Add the ground turkey, diced bell peppers, and red onions to the skillet, cooking until the turkey is browned and the vegetables are tender.

  • 4

    Season the turkey and vegetable mixture with sea salt, black pepper, and garlic powder.

  • 5

    Pour the egg mixture into the skillet with the turkey and vegetables, stirring gently until the eggs are just set and fluffy.

  • 6

    Stir in the rinsed black beans and cook for 1 minute until they are heated through.

  • 7

    Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.

  • 8

    Place the egg and turkey scramble in the center of the tortilla, then top with shredded cheddar cheese and fresh salsa.

  • 9

    Fold in the sides and roll the tortilla tightly into a burrito to serve.