Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with a velvety sweet potato mash and vibrant green beans, finished with a touch of savory garlic.

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NUTRITION

458kcal
Protein
45.6g
Fat
12.4g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Lean Top Sirloin Strips

160 grams Sweet Potato

150 grams Fresh Green Beans

1 teaspoon Avocado Oil

1 clove Garlic

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PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until tender, approximately 12-15 minutes.

  • 2

    Place the green beans in a steamer basket over simmering water and steam until crisp-tender, about 5-7 minutes.

  • 3

    Slice the lean beef into thin strips and season lightly with sea salt and cracked black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 5

    Add the beef strips to the hot skillet and sear quickly for 2-3 minutes until browned on the outside but still tender.

  • 6

    Drain the cooked sweet potatoes and mash them until smooth, using a splash of the cooking water if needed to reach a velvety consistency.

  • 7

    Arrange the sweet potato mash on a plate alongside the steamed green beans and top with the savory seared beef strips.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

YOUR SOLIN GENERATED RECIPE

Seared Lean Beef Strips with Steamed Green Beans and Sweet Potato Mash

Pan-seared sirloin strips paired with a velvety sweet potato mash and vibrant green beans, finished with a touch of savory garlic.

NUTRITION

458kcal
Protein
45.6g
Fat
12.4g
Carbs
43.7g

SERVINGS

1 serving

INGREDIENTS

6.35 ounces Lean Top Sirloin Strips

160 grams Sweet Potato

150 grams Fresh Green Beans

1 teaspoon Avocado Oil

1 clove Garlic

PREPARATION

  • 1

    Peel and cube the sweet potato, then boil in a pot of water until tender, approximately 12-15 minutes.

  • 2

    Place the green beans in a steamer basket over simmering water and steam until crisp-tender, about 5-7 minutes.

  • 3

    Slice the lean beef into thin strips and season lightly with sea salt and cracked black pepper.

  • 4

    Heat the avocado oil in a large skillet over medium-high heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 5

    Add the beef strips to the hot skillet and sear quickly for 2-3 minutes until browned on the outside but still tender.

  • 6

    Drain the cooked sweet potatoes and mash them until smooth, using a splash of the cooking water if needed to reach a velvety consistency.

  • 7

    Arrange the sweet potato mash on a plate alongside the steamed green beans and top with the savory seared beef strips.