Herby Chicken and Yogurt Salad with Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herby Chicken and Yogurt Salad with Pita

YOUR SOLIN GENERATED RECIPE

Herby Chicken and Yogurt Salad with Pita

Sautéed chicken tossed in a creamy, herb-flecked yogurt dressing and served with crisp Mediterranean vegetables and warm whole wheat pita.

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NUTRITION

783kcal
Protein
79.1g
Fat
28.8g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup plain Greek yogurt

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup English cucumber

1 cup cherry tomatoes

0.25 cup red onion

2 tbsp fresh parsley

1 tbsp fresh dill

1 oz feta cheese

1 large whole wheat pita bread

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PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until fully cooked and golden.

  • 3

    Remove the chicken from the skillet, let it rest for a few minutes, then dice it into bite-sized cubes.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, lemon juice, chopped parsley, and chopped dill until smooth.

  • 5

    Add the diced chicken, cucumber, cherry tomatoes, and red onion to the bowl, tossing well to coat everything in the dressing.

  • 6

    Gently fold in the crumbled feta cheese.

  • 7

    Warm the pita bread in a dry skillet or toaster and serve the chicken salad either on the side or stuffed into the pita.

Herby Chicken and Yogurt Salad with Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herby Chicken and Yogurt Salad with Pita

YOUR SOLIN GENERATED RECIPE

Herby Chicken and Yogurt Salad with Pita

Sautéed chicken tossed in a creamy, herb-flecked yogurt dressing and served with crisp Mediterranean vegetables and warm whole wheat pita.

NUTRITION

783kcal
Protein
79.1g
Fat
28.8g
Carbs
54.6g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

0.5 cup plain Greek yogurt

1 tbsp extra virgin olive oil

1 tbsp lemon juice

1 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

1 cup English cucumber

1 cup cherry tomatoes

0.25 cup red onion

2 tbsp fresh parsley

1 tbsp fresh dill

1 oz feta cheese

1 large whole wheat pita bread

PREPARATION

  • 1

    Season the chicken breast with sea salt, black pepper, and dried oregano.

  • 2

    Heat the olive oil in a skillet over medium-high heat and cook the chicken for 5-7 minutes per side until fully cooked and golden.

  • 3

    Remove the chicken from the skillet, let it rest for a few minutes, then dice it into bite-sized cubes.

  • 4

    In a large mixing bowl, whisk together the Greek yogurt, lemon juice, chopped parsley, and chopped dill until smooth.

  • 5

    Add the diced chicken, cucumber, cherry tomatoes, and red onion to the bowl, tossing well to coat everything in the dressing.

  • 6

    Gently fold in the crumbled feta cheese.

  • 7

    Warm the pita bread in a dry skillet or toaster and serve the chicken salad either on the side or stuffed into the pita.