Name: Tofu & Veggie Rice Paper Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Extra firm tofu; 2 sheets Rice paper; 0.5 cup Shredded carrots; 4 whole Mini sweet peppers; 0.5 cup Microgreens; 0.5 tbsp Hemp hearts; 2 tbsp Tamari; 0.5 tsp Toasted sesame oil; 0.5 tsp Garlic powder; 1 tsp Fresh ginger; 2 tbsp Rice vinegar

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Tofu & Veggie Rice Paper Wraps

Crisp tofu strips and vibrant julienned vegetables are rolled into delicate rice paper wraps, offering a refreshing crunch with every bite.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

44.3g

Fat

25.7g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

8 oz Extra firm tofu

2 sheets Rice paper

0.5 cup Shredded carrots

4 whole Mini sweet peppers

0.5 cup Microgreens

0.5 tbsp Hemp hearts

2 tbsp Tamari

0.5 tsp Toasted sesame oil

0.5 tsp Garlic powder

1 tsp Fresh ginger

2 tbsp Rice vinegar

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Press tofu for 15 minutes to remove excess moisture, then slice into long, thin batons.
2
Season tofu with one tablespoon of tamari, garlic powder, and ginger, then pan-sear in sesame oil until golden and crisp.
3
Thinly slice the mini sweet peppers and carrots into matchsticks.
4
Dip one rice paper sheet into warm water for 5 seconds until pliable and lay flat on a clean surface.
5
Layer the tofu, peppers, carrots, microgreens, and a sprinkle of hemp hearts in the center of the paper.
6
Fold the bottom over the filling, tuck in the sides, and roll tightly. Repeat with remaining sheets.
7
Serve immediately with a side of rice vinegar and the remaining tamari for dipping.