Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

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NUTRITION

372kcal
Protein
42.1g
Fat
9.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a small mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-fortified yogurt mixture.

  • 5

    Top the yogurt layer with half of the fresh mixed berries.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh juicy berries, finished with a handful of toasted almonds.

NUTRITION

372kcal
Protein
42.1g
Fat
9.9g
Carbs
32.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the Greek yogurt and vanilla protein powder in a small mixing bowl.

  • 2

    Whisk the mixture vigorously until the protein powder is fully incorporated and the yogurt is smooth.

  • 3

    Wash the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.

  • 4

    In a tall glass or mason jar, spoon in half of the protein-fortified yogurt mixture.

  • 5

    Top the yogurt layer with half of the fresh mixed berries.

  • 6

    Add the remaining yogurt mixture as the next layer, followed by the rest of the berries.

  • 7

    Finish the parfait by sprinkling the slivered almonds over the top for a satisfying toasted crunch.