Name: Zesty Lemon-Herb Shredded Chicken Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.5 oz Cooked chicken breast; 1 cup Arugula; 0.5 cup Diced cucumber; 1 tbsp Lemon juice; 0.5 tsp Extra virgin olive oil; 1 tsp Fresh parsley; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Zesty Lemon-Herb Shredded Chicken Bowl

Tender shredded chicken tossed in a bright lemon-herb dressing and served over a bed of crisp arugula for a refreshing crunch.

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NUTRITION

Protein

49.2g

Fat

8.7g

Carbs

4.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Cooked chicken breast

1 cup Arugula

0.5 cup Diced cucumber

1 tbsp Lemon juice

0.5 tsp Extra virgin olive oil

1 tsp Fresh parsley

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

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PREPARATION

1
Place the pre-cooked shredded chicken in a medium mixing bowl.
2
Whisk together the lemon juice, olive oil, sea salt, black pepper, and garlic powder in a small ramekin until emulsified.
3
Pour the dressing over the chicken and toss thoroughly to ensure every piece is evenly coated.
4
Arrange the fresh arugula and diced cucumber in a serving bowl to create a crisp base.
5
Top the greens with the seasoned shredded chicken and garnish with chopped fresh parsley before serving.