Name: Seitan Stir-Fry with Creamy Peanut Sauce
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz seitan; 1 cup broccoli florets; 0.5 cup red bell pepper; 1 tbsp creamy peanut butter; 1 tbsp tamari; 1 tsp sesame oil; 1 tsp fresh ginger; 1 clove garlic; 1 tsp sriracha; 1 tbsp water; 0.25 tsp sea salt; 0.25 tsp black pepper

Seitan Stir-Fry with Creamy Peanut Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Seitan Stir-Fry with Creamy Peanut Sauce

Sautéed seitan strips and crisp vegetables tossed in a velvety peanut sauce for a savory meal with a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

14.8g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

6 oz seitan

1 cup broccoli florets

0.5 cup red bell pepper

1 tbsp creamy peanut butter

1 tbsp tamari

1 tsp sesame oil

1 tsp fresh ginger

1 clove garlic

1 tsp sriracha

1 tbsp water

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the peanut butter, tamari, ginger, garlic, sriracha, and water until smooth.
2
Heat the sesame oil in a large skillet or wok over medium-high heat.
3
Add the seitan strips to the skillet and sauté for 5-7 minutes until the edges are golden and slightly crisp.
4
Toss in the broccoli and red bell pepper, seasoning with sea salt and black pepper.
5
Stir-fry the vegetables for 3-4 minutes until they are tender-crisp and vibrant.
6
Pour the peanut sauce over the seitan and vegetables, tossing constantly for 1 minute until everything is evenly coated and the sauce has thickened.
7
Serve immediately while hot.