Name: Garlic Butter Shrimp Scampi
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz shrimp; 1.5 oz whole wheat linguine; 1 tbsp ghee; 1 tsp extra virgin olive oil; 3 cloves garlic; 0.25 tsp red pepper flakes; 0.25 cup chicken bone broth; 0.5 whole lemon; 2 tbsp fresh parsley; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Butter Shrimp Scampi

Sautéed shrimp tossed in a fragrant garlic-ghee sauce with whole wheat linguine and a bright squeeze of lemon for a zesty finish.

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NUTRITION

Protein

53.8g

Fat

22.3g

Carbs

23.3g

SERVINGS

1 serving

INGREDIENTS

8 oz shrimp

1.5 oz whole wheat linguine

1 tbsp ghee

1 tsp extra virgin olive oil

3 cloves garlic

0.25 tsp red pepper flakes

0.25 cup chicken bone broth

0.5 whole lemon

2 tbsp fresh parsley

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Bring a large pot of salted water to a boil and cook the whole wheat linguine until al dente, then drain and set aside.
2
Pat the shrimp dry with paper towels and season evenly with sea salt and black pepper.
3
Heat the olive oil and ghee in a large skillet over medium-high heat until the ghee is melted and shimmering.
4
Add the shrimp to the skillet in a single layer and sear for 1-2 minutes per side until they are pink and opaque.
5
Remove the shrimp from the pan and set aside on a plate.
6
Add the minced garlic and red pepper flakes to the remaining fat in the skillet, sautéing for 30 seconds until fragrant.
7
Pour in the chicken bone broth and lemon juice, scraping up any browned bits from the bottom of the pan, and simmer for 2 minutes to reduce slightly.
8
Return the shrimp and cooked pasta to the skillet, tossing everything together with fresh chopped parsley until the sauce coats the noodles.