Name: Overnight Oats with Greek Yogurt and Protein Powder
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Rolled Oats; 100g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Isolate; 1/2 cup Unsweetened Almond Milk; 2 tsp Chia Seeds; 1/2 cup Fresh Raspberries; 1 tbsp Slivered Almonds

Overnight Oats with Greek Yogurt and Protein Powder

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Overnight Oats with Greek Yogurt and Protein Powder

Chilled rolled oats soaked in almond milk and Greek yogurt, layered with fresh raspberries and finished with a crunch of toasted almonds.

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NUTRITION

Protein

32.6g

Fat

11.9g

Carbs

45.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

100g Non-fat Greek Yogurt

15g Vanilla Whey Protein Isolate

1/2 cup Unsweetened Almond Milk

2 tsp Chia Seeds

1/2 cup Fresh Raspberries

1 tbsp Slivered Almonds

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PREPARATION

1
In a mason jar or airtight container, combine the rolled oats, Greek yogurt, protein powder, almond milk, and chia seeds.
2
Stir the mixture thoroughly until the protein powder is fully incorporated and no dry clumps remain.
3
Seal the container and place it in the refrigerator for at least 6 hours or overnight to allow the oats to soften.
4
When ready to eat, give the oats a quick stir and top with fresh raspberries and slivered almonds for a toasted finish.