Name: Chocolate Protein Shake with Cottage Cheese and Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Chocolate Whey Protein Isolate; 0.5 cup Low Fat Cottage Cheese; 0.5 cup Frozen Raspberries; 1 cup Unsweetened Almond Milk; 1 tablespoon Almond Butter

Chocolate Protein Shake with Cottage Cheese and Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Shake with Cottage Cheese and Berries

A thick, blended chocolate shake made with creamy cottage cheese and tart raspberries, finished with a drizzle of nutty almond butter.

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NUTRITION

Protein

42.4g

Fat

16.4g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

0.5 cup Low Fat Cottage Cheese

0.5 cup Frozen Raspberries

1 cup Unsweetened Almond Milk

1 tablespoon Almond Butter

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PREPARATION

1
Add the unsweetened almond milk and low-fat cottage cheese to a high-speed blender.
2
Incorporate the chocolate protein powder, frozen raspberries, and almond butter into the blender.
3
Blend on high for sixty seconds until the mixture reaches a velvety, smooth consistency.
4
Pour the shake into a tall glass and serve immediately while chilled.