Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A protein-packed scramble of egg whites and lean turkey, folded with fresh spinach and juicy burst cherry tomatoes.

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NUTRITION

254kcal
Protein
26.7g
Fat
14.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Stir in the baby spinach and cook for about 1 minute until it is just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture, seasoning with a pinch of sea salt and black pepper if desired.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are set, fluffy, and opaque.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Spinach Scramble with Cherry Tomatoes

A protein-packed scramble of egg whites and lean turkey, folded with fresh spinach and juicy burst cherry tomatoes.

NUTRITION

254kcal
Protein
26.7g
Fat
14.1g
Carbs
5g

SERVINGS

1 serving

INGREDIENTS

4 large Egg Whites

2 ounces 93% Lean Ground Turkey

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey to the pan, breaking it into small crumbles with a spatula, and cook until browned and fully cooked through.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2-3 minutes until the skins begin to blister and soften.

  • 4

    Stir in the baby spinach and cook for about 1 minute until it is just wilted.

  • 5

    Pour the egg whites over the turkey and vegetable mixture, seasoning with a pinch of sea salt and black pepper if desired.

  • 6

    Gently scramble the mixture with a spatula until the egg whites are set, fluffy, and opaque.