Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 170g Non-fat Greek Yogurt; 15g Vanilla Whey Protein Powder; 100g Fresh Strawberries; 50g Fresh Blueberries; 1 tsp Chia Seeds

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Whisked Greek yogurt and vanilla protein powder topped with fresh strawberries and blueberries, finished with a sprinkle of crunchy chia seeds.

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NUTRITION

Protein

31.3g

Fat

Carbs

23.4g

SERVINGS

1 serving

INGREDIENTS

170g Non-fat Greek Yogurt

15g Vanilla Whey Protein Powder

100g Fresh Strawberries

50g Fresh Blueberries

1 tsp Chia Seeds

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PREPARATION

1
Place the non-fat Greek yogurt into a small mixing bowl.
2
Sift in the vanilla protein powder to prevent clumping and ensure a silky texture.
3
Whisk the mixture vigorously with a fork or small whisk until the powder is fully incorporated and the pudding is smooth.
4
Wash the strawberries and blueberries, then slice the strawberries into thin pieces.
5
Fold half of the berries into the yogurt mixture and top with the remaining fruit.
6
Garnish with a sprinkle of chia seeds and serve immediately while chilled.