Name: Egg White and Turkey Sausage Scramble with Spinach and Tomatoes
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 1.5 oz Turkey Sausage; 1 cup Baby Spinach; 0.5 cup Cherry Tomatoes; 1 tsp Olive Oil; 0.33 Avocado; 1 slice Sprouted Grain Toast

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Tomatoes

Sautéed egg whites and lean turkey sausage combined with fresh spinach and burst cherry tomatoes, finished with a slice of buttery avocado.

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NUTRITION

Protein

34.6g

Fat

18.4g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

1.5 oz Turkey Sausage

1 cup Baby Spinach

0.5 cup Cherry Tomatoes

1 tsp Olive Oil

0.33 Avocado

1 slice Sprouted Grain Toast

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PREPARATION

1
Heat olive oil in a non-stick skillet over medium heat.
2
Add sliced turkey sausage and cook until browned and heated through.
3
Toss in cherry tomatoes and cook for 2 minutes until they begin to soften.
4
Add baby spinach and stir until just wilted.
5
Pour in the egg whites and scramble gently with a spatula until set but still moist.
6
Toast the sprouted grain bread until golden.
7
Plate the scramble alongside the toast and top with sliced avocado.