Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt; 12 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 2 tablespoons Sliced Almonds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with juicy mixed berries, topped with toasted almonds for a satisfying crunch.

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NUTRITION

Protein

42.7g

Fat

8.3g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt

12 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

2 tablespoons Sliced Almonds

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PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and creamy.
2
Prepare the mixed berries by rinsing them and patting them dry with a paper towel.
3
In a tall glass or serving bowl, spoon in half of the protein-yogurt mixture to form the base layer.
4
Add a layer using half of the mixed berries and one tablespoon of the sliced almonds.
5
Repeat the process by adding the remaining yogurt mixture followed by the rest of the berries.
6
Top the parfait with the remaining tablespoon of sliced almonds for a toasted and nutty crunch.