Name: Buffalo Ranch Chicken Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz chicken breast; 1 tbsp avocado oil mayonnaise; 2 tbsp nonfat Greek yogurt; 1 tbsp buffalo sauce; 0.25 tsp garlic powder; 0.25 tsp onion powder; 0.25 tsp dried dill; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.25 cup celery; 0.25 cup carrots; 4 large butter lettuce leaves; 1 tbsp green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Buffalo Ranch Chicken Lettuce Wraps

Poached chicken salad mixed with a zesty buffalo-ranch sauce and served in crisp butter lettuce leaves for a refreshing crunch.

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NUTRITION

Protein

57.4g

Fat

16.5g

Carbs

8.9g

SERVINGS

1 serving

INGREDIENTS

6 oz chicken breast

1 tbsp avocado oil mayonnaise

2 tbsp nonfat Greek yogurt

1 tbsp buffalo sauce

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 tsp dried dill

0.13 tsp sea salt

0.13 tsp black pepper

0.25 cup celery

0.25 cup carrots

4 large butter lettuce leaves

1 tbsp green onions

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PREPARATION

1
Shred the cooked chicken breast into bite-sized pieces using two forks.
2
In a mixing bowl, combine the avocado oil mayonnaise, Greek yogurt, buffalo sauce, garlic powder, onion powder, dill, salt, and pepper.
3
Stir in the shredded chicken, diced celery, and shredded carrots until the mixture is thoroughly combined.
4
Spoon the buffalo chicken salad into the center of each butter lettuce leaf.
5
Top with sliced green onions for a fresh finish.