Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Fluffy egg whites scrambled with fresh spinach and served with lean grilled chicken and roasted sweet potatoes, topped with creamy avocado.

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NUTRITION

429kcal
Protein
37.2g
Fat
18.7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2.2 ounces Grilled Chicken Breast

0.5 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 cup Roasted Sweet Potato Cubes

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Toss in the baby spinach and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set.

  • 4

    Place the pre-grilled chicken breast and roasted sweet potato cubes in the pan for a minute to warm through.

  • 5

    Transfer the scramble and sides to a plate.

  • 6

    Finish the dish with fresh slices of creamy avocado and a pinch of sea salt if desired.

Scrambled Egg Whites with Grilled Chicken and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Grilled Chicken and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Grilled Chicken and Spinach

Fluffy egg whites scrambled with fresh spinach and served with lean grilled chicken and roasted sweet potatoes, topped with creamy avocado.

NUTRITION

429kcal
Protein
37.2g
Fat
18.7g
Carbs
29.6g

SERVINGS

1 serving

INGREDIENTS

2.2 ounces Grilled Chicken Breast

0.5 cup Liquid Egg Whites

2 cups Fresh Baby Spinach

0.5 cup Roasted Sweet Potato Cubes

0.5 medium Avocado

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Toss in the baby spinach and sauté until it is just wilted.

  • 3

    Pour the egg whites into the skillet with the spinach and scramble gently until fully set.

  • 4

    Place the pre-grilled chicken breast and roasted sweet potato cubes in the pan for a minute to warm through.

  • 5

    Transfer the scramble and sides to a plate.

  • 6

    Finish the dish with fresh slices of creamy avocado and a pinch of sea salt if desired.