Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh mixed berries, chilled for a light and airy texture.

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NUTRITION

331kcal
Protein
41g
Fat
4.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth, clump-free base.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and aerated.

  • 4

    Gently fold in the chia seeds and half of the mixed berries.

  • 5

    Transfer the mousse into a glass bowl or ramekin and top with the remaining berries.

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to set into a silky consistency.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whipped Greek yogurt and vanilla protein powder folded with fresh mixed berries, chilled for a light and airy texture.

NUTRITION

331kcal
Protein
41g
Fat
4.7g
Carbs
31.5g

SERVINGS

1 serving

INGREDIENTS

1.1 cups Non-fat Plain Greek Yogurt

15 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a medium mixing bowl.

  • 2

    Sift in the vanilla protein powder to ensure a smooth, clump-free base.

  • 3

    Whisk the mixture vigorously for two minutes until it becomes light and aerated.

  • 4

    Gently fold in the chia seeds and half of the mixed berries.

  • 5

    Transfer the mousse into a glass bowl or ramekin and top with the remaining berries.

  • 6

    Refrigerate for at least 30 minutes to allow the mousse to set into a silky consistency.