Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes are tossed with vibrant bell peppers and smoky spices for a savory, nutrient-dense skillet meal.

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NUTRITION

553kcal
Protein
49.2g
Fat
23.2g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 medium Sweet potato

0.5 tsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

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PREPARATION

  • 1

    Peel the sweet potato and dice it into uniform 1/2-inch cubes.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet, cover with a lid, and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.

  • 4

    Remove the lid, increase the heat to medium-high, and add the ground turkey and diced red onion to the skillet.

  • 5

    Break up the turkey with a wooden spoon or spatula and cook until the meat is browned and cooked through, approximately 5-7 minutes.

  • 6

    Stir in the diced red bell pepper, sea salt, black pepper, smoked paprika, and garlic powder.

  • 7

    Sauté for an additional 3-4 minutes until the bell peppers are tender-crisp and the spices are fragrant.

  • 8

    Remove from heat and serve immediately, garnishing with fresh herbs if desired.

Turkey and Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Turkey and Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Turkey and Sweet Potato Hash

Sautéed lean ground turkey and caramelized sweet potatoes are tossed with vibrant bell peppers and smoky spices for a savory, nutrient-dense skillet meal.

NUTRITION

553kcal
Protein
49.2g
Fat
23.2g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground turkey (93% lean)

0.75 medium Sweet potato

0.5 tsp Avocado oil

0.5 cup Red bell pepper

0.25 cup Red onion

0.5 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Smoked paprika

0.25 tsp Garlic powder

PREPARATION

  • 1

    Peel the sweet potato and dice it into uniform 1/2-inch cubes.

  • 2

    Heat the avocado oil in a large non-stick skillet over medium heat.

  • 3

    Add the sweet potato cubes to the skillet, cover with a lid, and cook for 8-10 minutes, stirring occasionally, until tender and lightly browned.

  • 4

    Remove the lid, increase the heat to medium-high, and add the ground turkey and diced red onion to the skillet.

  • 5

    Break up the turkey with a wooden spoon or spatula and cook until the meat is browned and cooked through, approximately 5-7 minutes.

  • 6

    Stir in the diced red bell pepper, sea salt, black pepper, smoked paprika, and garlic powder.

  • 7

    Sauté for an additional 3-4 minutes until the bell peppers are tender-crisp and the spices are fragrant.

  • 8

    Remove from heat and serve immediately, garnishing with fresh herbs if desired.