Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with crunchy cacao nibs.

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NUTRITION

360kcal
Protein
31.5g
Fat
13.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Cacao Nibs

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is completely smooth.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to prevent clumping, then whisk vigorously until the dry ingredients are fully incorporated.

  • 3

    Gently fold in the chia seeds, ensuring they are distributed evenly so they don't settle at the bottom.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and create a thick pudding texture.

  • 5

    Before serving, give the pudding a quick stir to loosen the set and garnish with the raw cacao nibs for a satisfying crunch.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whipped Greek yogurt and chocolate protein blended with chia seeds, chilled until set and topped with crunchy cacao nibs.

NUTRITION

360kcal
Protein
31.5g
Fat
13.1g
Carbs
33.5g

SERVINGS

1 serving

INGREDIENTS

0.57 cup Nonfat Greek Yogurt

0.5 scoop Chocolate Whey Protein Powder

2 tablespoons Chia Seeds

0.5 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1 tablespoon Maple Syrup

1 teaspoon Cacao Nibs

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt, unsweetened almond milk, and maple syrup until the mixture is completely smooth.

  • 2

    Sift in the chocolate protein powder and unsweetened cocoa powder to prevent clumping, then whisk vigorously until the dry ingredients are fully incorporated.

  • 3

    Gently fold in the chia seeds, ensuring they are distributed evenly so they don't settle at the bottom.

  • 4

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 4 hours, or overnight, to allow the chia seeds to expand and create a thick pudding texture.

  • 5

    Before serving, give the pudding a quick stir to loosen the set and garnish with the raw cacao nibs for a satisfying crunch.