Name: BBQ Bacon-Wrapped Meatloaf with Glazed Carrots
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 oz Ground beef (93% lean); 1 slice Center-cut bacon; 0.5 large Egg; 0.25 tbsp Almond meal; 2 tbsp Sugar-free BBQ sauce; 1 tbsp Minced onion; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 cup Sliced carrots; 0 tsp Honey; 0 tsp Ghee

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

BBQ Bacon-Wrapped Meatloaf with Glazed Carrots

Oven-roasted beef meatloaf wrapped in crispy bacon and brushed with smoky BBQ sauce, served with honey-glazed carrots for a tender and savory finish.

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NUTRITION

Protein

52.8g

Fat

30.6g

Carbs

16.2g

SERVINGS

1 serving

INGREDIENTS

7 oz Ground beef (93% lean)

1 slice Center-cut bacon

0.5 large Egg

0.25 tbsp Almond meal

2 tbsp Sugar-free BBQ sauce

1 tbsp Minced onion

0.25 tsp Sea salt

0.25 tsp Black pepper

1 cup Sliced carrots

0 tsp Honey

0 tsp Ghee

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PREPARATION

1
Preheat the oven to 375°F and line a baking sheet with parchment paper.
2
In a medium bowl, combine the ground beef, beaten egg, almond meal, minced onion, sea salt, and black pepper.
3
Form the mixture into a compact loaf shape and wrap the bacon slices around it, ensuring the ends are tucked underneath.
4
Place the meatloaf on one side of the baking sheet and brush the top with 1 tablespoon of the BBQ sauce.
5
On the other side of the sheet, toss the sliced carrots with melted ghee and honey until evenly coated.
6
Roast for 25 to 30 minutes, or until the meatloaf reaches an internal temperature of 160°F and the carrots are tender.
7
Brush the remaining BBQ sauce over the meatloaf during the final 5 minutes of roasting for a sticky, caramelized glaze.