Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 ounces Chicken Breast; 0.75 cup Quinoa, cooked; 1 cup Broccoli, steamed; 1 teaspoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Grilled chicken breast and fluffy quinoa served with steamed broccoli and a bright squeeze of fresh lemon.

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NUTRITION

Protein

42.1g

Fat

12.0g

Carbs

36.4g

SERVINGS

1 serving

INGREDIENTS

5.3 ounces Chicken Breast

0.75 cup Quinoa, cooked

1 cup Broccoli, steamed

1 teaspoon Olive Oil

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PREPARATION

1
Season the chicken breast with salt, pepper, and a pinch of garlic powder.
2
Grill the chicken over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.
3
Steam the broccoli florets for 4-5 minutes until they are tender-crisp and vibrant green.
4
Warm the pre-cooked quinoa in a small pan or microwave and fluff it with a fork.
5
Slice the grilled chicken and serve it over the bed of quinoa alongside the steamed broccoli.
6
Drizzle the entire dish with olive oil and a squeeze of fresh lemon juice before serving.