Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 10 grams Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 8 grams Chopped Walnuts

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Whisked Greek yogurt and vanilla protein topped with a vibrant medley of fresh berries and a sprinkle of crunchy walnuts.

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NUTRITION

Protein

33.7g

Fat

5.9g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

10 grams Vanilla Whey Protein Isolate

1 cup Mixed Berries

8 grams Chopped Walnuts

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PREPARATION

1
Place the nonfat Greek yogurt into a small chilled mixing bowl.
2
Sift the vanilla protein powder over the yogurt to ensure there are no lumps.
3
Whisk the mixture vigorously for one minute until it reaches a smooth, pudding-like consistency.
4
Gently fold in half of the mixed berries to distribute the juices.
5
Transfer the pudding to a serving dish and garnish with the remaining berries and chopped walnuts.