Name: Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/2 cup Protein Granola; 1/2 cup Mixed Berries; 1/2 tablespoon Hemp Hearts

Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Protein Granola and Fresh Berries

Thick Greek yogurt layered with juicy seasonal berries and grain-free protein granola, finished with a sprinkle of nutty hemp hearts for a satisfyingly crunchy bite.

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NUTRITION

Protein

33g

Fat

15g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/2 cup Protein Granola

1/2 cup Mixed Berries

1/2 tablespoon Hemp Hearts

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PREPARATION

1
Spoon half of the non-fat Greek yogurt into the bottom of a glass or bowl to create the base layer.
2
Add a layer of fresh mixed berries over the yogurt for natural sweetness and fiber.
3
Top with the remaining Greek yogurt, smoothing the surface with a spoon.
4
Sprinkle the protein granola evenly over the top for a satisfying crunch.
5
Finish by dusting the top with hemp hearts for added plant-based protein and healthy fats.