NUTRITION

SERVINGS

INGREDIENTS

7 oz Ground beef (93% lean)

1.5 oz Dry spaghetti

0.5 cup Chunky tomato sauce

0.5 tsp Coconut sugar

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Fill a large pot with water and a pinch of salt, bringing it to a rolling boil over high heat.

• 2

  Add the dry spaghetti to the boiling water and cook until al dente, approximately 8 to 10 minutes.

• 3

  While the pasta cooks, place a large skillet over medium-high heat and add the ground beef.

• 4

  Break the beef into small crumbles with a spatula, browning it thoroughly until no pink remains.

• 5

  Carefully drain any excess fat from the skillet to keep the dish clean and light.

• 6

  Pour the chunky tomato sauce over the beef and stir in the coconut sugar, sea salt, and black pepper.

• 7

  Reduce the heat to low and let the sauce simmer for 5 minutes to allow the flavors to meld.

• 8

  Drain the spaghetti and add it directly into the skillet, tossing well to coat every strand in the meaty ragu.