NUTRITION

SERVINGS

INGREDIENTS

1.5 scoop Vanilla protein powder

0.25 cup Oat flour

0.25 cup Plain nonfat Greek yogurt

0.25 cup Unsweetened applesauce

1 large Egg

1 tsp Vanilla extract

0.5 tsp Baking powder

0.13 tsp Sea salt

1 tbsp Dark chocolate chips

PREPARATION

• 1

  Preheat your oven to 350°F (175°C) and grease a muffin tin with avocado oil or line with silicone liners.

• 2

  In a medium mixing bowl, whisk together the egg, Greek yogurt, unsweetened applesauce, and vanilla extract until the mixture is smooth.

• 3

  Add the vanilla protein powder, oat flour, baking powder, and sea salt to the wet ingredients.

• 4

  Stir the mixture gently with a spatula until just combined, being careful not to overmix the batter.

• 5

  Fold in the dark chocolate chips so they are evenly distributed throughout the batter.

• 6

  Divide the batter into the muffin tin, filling each cup approximately three-quarters of the way full.

• 7

  Bake for 15 to 18 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.

• 8

  Allow the muffins to cool in the pan for at least 10 minutes before transferring to a wire rack to finish cooling.