Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken breast; 0.5 cup Chickpeas; 0.5 cup Roasted red peppers; 0.5 tbsp Tahini; 1 tbsp Lemon juice; 1 clove Garlic; 0.25 tsp Sea salt; 0.25 tsp Smoked paprika; 0.25 tsp Cumin; 0 tsp Extra virgin olive oil; 0.25 whole Whole wheat pita

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Tender grilled chicken breast served alongside a vibrant, creamy roasted red pepper hummus and warm, toasted whole wheat pita wedges.

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NUTRITION

Protein

49.4g

Fat

12.7g

Carbs

56.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken breast

0.5 cup Chickpeas

0.5 cup Roasted red peppers

0.5 tbsp Tahini

1 tbsp Lemon juice

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Smoked paprika

0.25 tsp Cumin

0 tsp Extra virgin olive oil

0.25 whole Whole wheat pita

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PREPARATION

1
Preheat a grill pan over medium-high heat and lightly coat with the extra virgin olive oil.
2
Season the chicken breast evenly with the sea salt and cumin, then grill for 6 to 7 minutes per side until the internal temperature reaches 165 degrees Fahrenheit.
3
While the chicken cooks, place the rinsed chickpeas, roasted red peppers, tahini, lemon juice, garlic, and smoked paprika into a food processor.
4
Process the mixture on high for 2 minutes until it reaches a silky and creamy consistency, stopping to scrape down the sides as needed.
5
Toast the whole wheat pita in a toaster or on the grill pan until it is lightly browned and warm, then slice into wedges.
6
Slice the grilled chicken breast into thin strips and serve immediately with the fresh hummus and toasted pita wedges.