Name: Roasted Red Pepper Hummus with Grilled Chicken and Pita
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz chicken breast; 0.5 cup chickpeas; 0.5 cup roasted red peppers; 1 tbsp tahini; 1 tbsp lemon juice; 1 clove garlic; 1 tsp extra virgin olive oil; 0.25 tsp ground cumin; 0.25 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.5 medium whole wheat pita

Roasted Red Pepper Hummus with Grilled Chicken and Pita

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Roasted Red Pepper Hummus with Grilled Chicken and Pita

Chicken breast seasoned with smoky spices and grilled until juicy, served alongside a velvety roasted red pepper hummus and warm whole wheat pita.

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NUTRITION

Protein

49.7g

Fat

20.4g

Carbs

49.6g

SERVINGS

1 serving

INGREDIENTS

4 oz chicken breast

0.5 cup chickpeas

0.5 cup roasted red peppers

1 tbsp tahini

1 tbsp lemon juice

1 clove garlic

1 tsp extra virgin olive oil

0.25 tsp ground cumin

0.25 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.5 medium whole wheat pita

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PREPARATION

1
Cut the chicken breast into bite-sized cubes and season with half of the cumin, smoked paprika, sea salt, and black pepper.
2
Heat a grill pan or skillet over medium-high heat with the olive oil and cook the chicken for 6-8 minutes until golden brown and cooked through.
3
In a food processor, combine the chickpeas, roasted red peppers, tahini, lemon juice, garlic, and the remaining spices.
4
Process the hummus until completely smooth and creamy, adding a teaspoon of water if needed to reach your desired consistency.
5
Lightly toast the whole wheat pita until warm and soft.
6
Spread the roasted red pepper hummus onto a plate, top with the grilled chicken, and serve with the warm pita on the side.