NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

1 tbsp extra virgin olive oil

1 oz feta cheese

1 cup cucumber

0.5 cup cherry tomatoes

0.25 cup red onion

5 whole kalamata olives

1 tbsp lemon juice

0.5 tsp dried oregano

0.25 tsp sea salt

0.25 tsp black pepper

2 cup romaine lettuce

PREPARATION

• 1

  Season the chicken breast with 0.125 tsp sea salt, 0.125 tsp black pepper, and 0.25 tsp dried oregano.

• 2

  Heat 0.5 tbsp extra virgin olive oil in a skillet over medium-high heat and cook chicken until the internal temperature reaches 165 degrees, about 6 minutes per side.

• 3

  In a small jar, combine the remaining 0.5 tbsp olive oil, lemon juice, and the remaining salt, pepper, and oregano to create the dressing.

• 4

  Place the chopped romaine lettuce, cucumbers, cherry tomatoes, red onion, and kalamata olives in a large serving bowl.

• 5

  Slice the cooked chicken breast into thin strips once it has rested for 3 minutes to keep it juicy.

• 6

  Drizzle the dressing over the salad base, top with the sliced chicken and crumbled feta cheese, and toss gently to combine.