Egg White Veggie Scramble with Low-Fat Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Low-Fat Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Low-Fat Turkey Bacon

A protein-packed scramble of fluffy egg whites, vibrant peppers, and fresh spinach, served with two slices of savory, crispy turkey bacon.

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NUTRITION

211kcal
Protein
25.1g
Fat
9.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 slices Low-Fat Turkey Bacon

1 cup Fresh Baby Spinach

0.25 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced onions and red bell peppers for 3-4 minutes until they begin to soften.

  • 4

    Add the fresh baby spinach to the pan and stir for 1 minute until just wilted.

  • 5

    Pour the liquid egg whites over the vegetables and stir gently with a spatula.

  • 6

    Continue to cook, folding the eggs over until they are set and fluffy.

  • 7

    Plate the veggie scramble alongside the crispy turkey bacon and serve immediately.

Egg White Veggie Scramble with Low-Fat Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Veggie Scramble with Low-Fat Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Veggie Scramble with Low-Fat Turkey Bacon

A protein-packed scramble of fluffy egg whites, vibrant peppers, and fresh spinach, served with two slices of savory, crispy turkey bacon.

NUTRITION

211kcal
Protein
25.1g
Fat
9.1g
Carbs
8.8g

SERVINGS

1 serving

INGREDIENTS

0.67 cup Liquid Egg Whites

2 slices Low-Fat Turkey Bacon

1 cup Fresh Baby Spinach

0.25 cup diced Red Bell Pepper

0.25 cup diced Yellow Onion

1 teaspoon Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Place the turkey bacon slices in the skillet and cook until they reach your desired level of crispiness, then remove and set aside.

  • 3

    In the same skillet, sauté the diced onions and red bell peppers for 3-4 minutes until they begin to soften.

  • 4

    Add the fresh baby spinach to the pan and stir for 1 minute until just wilted.

  • 5

    Pour the liquid egg whites over the vegetables and stir gently with a spatula.

  • 6

    Continue to cook, folding the eggs over until they are set and fluffy.

  • 7

    Plate the veggie scramble alongside the crispy turkey bacon and serve immediately.