Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 8 grams Vanilla Whey Protein Isolate; 25 grams Slivered Almonds; 0.5 cup Fresh Blueberries

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Creamy Greek yogurt whipped with vanilla protein and layered with fresh blueberries, finished with a handful of toasted almonds.

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NUTRITION

Protein

36.2g

Fat

13.7g

Carbs

24.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

8 grams Vanilla Whey Protein Isolate

25 grams Slivered Almonds

0.5 cup Fresh Blueberries

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl and add the vanilla protein powder.
2
Whisk the yogurt and protein powder vigorously until the mixture is completely smooth and the powder is fully incorporated.
3
In a small dry skillet over medium heat, lightly toast the slivered almonds for 2-3 minutes until they are fragrant and golden.
4
In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.
5
Add a layer of fresh blueberries over the yogurt.
6
Repeat with the remaining yogurt and the rest of the blueberries.
7
Top the parfait with the toasted slivered almonds for a satisfyingly crunchy finish.