Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Lemon-marinated chicken breast grilled to perfection and served over fluffy quinoa and oven-roasted broccoli with a hint of charred garlic.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.5g

Fat

15.3g

Carbs

29.3g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and heat a grill or grill pan over medium-high heat.
2
Toss the broccoli florets with one teaspoon of olive oil, a pinch of sea salt, and garlic powder.
3
Spread the broccoli on a baking sheet and roast for 15-20 minutes until the edges are slightly crispy.
4
Whisk the remaining teaspoon of olive oil with lemon juice, salt, and pepper, then coat the chicken breast evenly.
5
Grill the chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
6
Warm the pre-cooked quinoa and fluff with a fork.
7
Slice the grilled chicken and serve it alongside the quinoa and roasted broccoli for a balanced, nutrient-dense meal.