NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

0.5 cup sweet potato

2 large eggs

0.25 cup egg whites

1 cup kale

0.25 cup red bell pepper

0.25 cup red onion

1 tsp avocado oil

0.5 tsp smoked paprika

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat avocado oil in a large non-stick skillet over medium-high heat.

• 2

  Add the diced sweet potatoes and cook for 8-10 minutes until tender and slightly browned.

• 3

  Add the ground turkey, breaking it up with a spatula, and cook until no longer pink.

• 4

  Stir in the red bell pepper, red onion, smoked paprika, garlic powder, sea salt, and black pepper; sauté for 3 minutes.

• 5

  Add the chopped kale and stir until wilted.

• 6

  Pour the egg whites over the mixture and stir to incorporate.

• 7

  Create two small wells in the mixture and crack the whole eggs into them.

• 8

  Cover the skillet and cook for 3-4 minutes until the egg whites are set but the yolks are still runny.