Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 0.33 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tsp Chia Seeds; 1 tbsp Toasted Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted walnuts.

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NUTRITION

Protein

37g

Fat

8.3g

Carbs

30.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

0.33 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tsp Chia Seeds

1 tbsp Toasted Walnuts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder together in a bowl until the texture is completely smooth.
2
Layer half of the protein-infused yogurt into a glass or mason jar.
3
Add a layer of mixed berries on top of the yogurt.
4
Repeat the layers with the remaining yogurt mixture and berries.
5
Garnish with chia seeds and chopped walnuts for a satisfyingly toasted crunch.