Name: Salmon Sushi Rice Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Salmon fillet; 0.5 cup Cooked white sushi rice; 0.25 whole Avocado; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tbsp Rice vinegar; 1 tsp Fresh ginger; 1 sheet Nori seaweed; 1 tsp Toasted sesame seeds; 1 tbsp Green onion; 0.5 tsp Avocado oil; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl with Avocado

Pan-seared salmon served over fluffy sushi rice with creamy avocado and crisp cucumber, drizzled with a zesty ginger-tamari glaze for a refreshing finish.

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NUTRITION

Protein

36.6g

Fat

30.8g

Carbs

39.7g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon fillet

0.5 cup Cooked white sushi rice

0.25 whole Avocado

0.5 cup Cucumber

1 tbsp Tamari

1 tbsp Rice vinegar

1 tsp Fresh ginger

1 sheet Nori seaweed

1 tsp Toasted sesame seeds

1 tbsp Green onion

0.5 tsp Avocado oil

0.25 tsp Sea salt

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PREPARATION

1
Prepare the base by placing the cooked white sushi rice in a shallow bowl.
2
In a small bowl, whisk together the tamari, rice vinegar, and fresh ginger to create the dressing.
3
Season the salmon fillet with the sea salt and heat the avocado oil in a non-stick skillet over medium heat.
4
Sear the salmon for approximately 4 minutes per side until the edges are golden and the fish flakes easily.
5
Thinly slice the cucumber and avocado, and tear the nori seaweed into small bite-sized pieces.
6
Place the seared salmon on top of the rice and arrange the cucumber, avocado, and nori around it.
7
Garnish the bowl with toasted sesame seeds and sliced green onion, then finish by drizzling the ginger-tamari dressing over everything.