Name: Garlic Herb-Crusted Beef Roast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz beef top round roast; 1 tbsp extra virgin olive oil; 3 cloves garlic; 1 tsp dried rosemary; 1 tsp dried thyme; 0.5 tsp sea salt; 0.5 tsp black pepper; 1 cup green beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Garlic Herb-Crusted Beef Roast

Lean beef roast slow-roasted with a fragrant garlic-herb crust, served alongside crisp-tender green beans for a satisfying meal.

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NUTRITION

Protein

46.8g

Fat

20.4g

Carbs

15.7g

SERVINGS

1 serving

INGREDIENTS

5 oz beef top round roast

1 tbsp extra virgin olive oil

3 cloves garlic

1 tsp dried rosemary

1 tsp dried thyme

0.5 tsp sea salt

0.5 tsp black pepper

1 cup green beans

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PREPARATION

1
Preheat oven to 325°F (165°C).
2
In a small bowl, whisk together olive oil, minced garlic, rosemary, thyme, salt, and pepper to create a thick paste.
3
Pat the beef roast dry with paper towels and rub the herb paste evenly over all sides of the meat.
4
Place the roast on a rack in a shallow roasting pan and insert a meat thermometer into the thickest part.
5
Roast for 45-60 minutes or until the internal temperature reaches 135°F for medium-rare.
6
Remove from oven and let the roast rest for 15 minutes to lock in the juices.
7
While beef rests, steam the green beans for 5-7 minutes until vibrant and tender.
8
Slice the beef thinly against the grain and serve immediately with the steamed green beans.