Peanut Butter Apple Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Apple Protein Parfait

YOUR SOLIN GENERATED RECIPE

Peanut Butter Apple Protein Parfait

Layers of creamy peanut butter-infused Greek yogurt and crisp diced apples, topped with a salty-sweet crunch of crushed Salada crackers.

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NUTRITION

263kcal
Protein
31g
Fat
2.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Powdered Peanut Butter

1/2 medium Apple, diced

1/2 sheet Salada Cracker, crushed

1/4 teaspoon Ground Cinnamon

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PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and powdered peanut butter until the mixture is completely smooth and uniform.

  • 2

    Dice the half apple into small, uniform cubes and toss them with the ground cinnamon in a separate bowl.

  • 3

    Crush the Salada cracker sheet into coarse crumbs using your hands or a small mallet.

  • 4

    In a tall glass or parfait jar, spoon in half of the peanut butter yogurt mixture as the base layer.

  • 5

    Add half of the cinnamon-dusted apple pieces over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and the rest of the apples.

  • 7

    Top the parfait with the crushed Salada crackers just before serving to ensure a satisfying salty-sweet crunch.

Peanut Butter Apple Protein Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Peanut Butter Apple Protein Parfait

YOUR SOLIN GENERATED RECIPE

Peanut Butter Apple Protein Parfait

Layers of creamy peanut butter-infused Greek yogurt and crisp diced apples, topped with a salty-sweet crunch of crushed Salada crackers.

NUTRITION

263kcal
Protein
31g
Fat
2.5g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

2 tablespoons Powdered Peanut Butter

1/2 medium Apple, diced

1/2 sheet Salada Cracker, crushed

1/4 teaspoon Ground Cinnamon

PREPARATION

  • 1

    In a small mixing bowl, whisk together the non-fat Greek yogurt and powdered peanut butter until the mixture is completely smooth and uniform.

  • 2

    Dice the half apple into small, uniform cubes and toss them with the ground cinnamon in a separate bowl.

  • 3

    Crush the Salada cracker sheet into coarse crumbs using your hands or a small mallet.

  • 4

    In a tall glass or parfait jar, spoon in half of the peanut butter yogurt mixture as the base layer.

  • 5

    Add half of the cinnamon-dusted apple pieces over the yogurt.

  • 6

    Repeat the layers with the remaining yogurt and the rest of the apples.

  • 7

    Top the parfait with the crushed Salada crackers just before serving to ensure a satisfying salty-sweet crunch.