Name: Puerto Rican Pigeon Pea Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 tsp olive oil; 2 tbsp sofrito; 0.5 cup pigeon peas; 1 tbsp white rice; 0.5 cup chicken broth; 1 tbsp tomato sauce; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 tsp dried oregano; 1 tbsp fresh cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Puerto Rican Pigeon Pea Rice

Simmered chicken and aromatic sofrito cooked with pigeon peas and fluffy rice for a savory, herb-infused bowl that is deeply comforting.

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NUTRITION

Protein

55.9g

Fat

9.2g

Carbs

44.6g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 tsp olive oil

2 tbsp sofrito

0.5 cup pigeon peas

1 tbsp white rice

0.5 cup chicken broth

1 tbsp tomato sauce

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 tbsp fresh cilantro

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PREPARATION

1
Heat olive oil in a medium pot over medium heat.
2
Add diced chicken breast and sauté until lightly browned on all sides.
3
Stir in the sofrito and tomato sauce, cooking for 2 minutes until the mixture is fragrant.
4
Add the dry rice, pigeon peas, sea salt, black pepper, and dried oregano, stirring to coat the grains.
5
Pour in the chicken broth and bring the mixture to a boil.
6
Reduce heat to low, cover tightly with a lid, and simmer for 18 minutes until rice is tender and liquid is absorbed.
7
Remove from heat, let stand for 5 minutes, then fluff with a fork and garnish with fresh cilantro.