Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef 93% lean; 1 cup Cremini mushrooms; 0.5 cup Yellow onion; 2 clove Garlic; 1 tsp Extra virgin olive oil; 2 cup Baby spinach; 1 tbsp Coconut aminos; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Dried thyme

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered with aromatic garlic and fresh spinach for a hearty, nutrient-dense meal.

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NUTRITION

Protein

50.6g

Fat

27.3g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef 93% lean

1 cup Cremini mushrooms

0.5 cup Yellow onion

2 clove Garlic

1 tsp Extra virgin olive oil

2 cup Baby spinach

1 tbsp Coconut aminos

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Dried thyme

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms to the pan, sautéing for 6 minutes until the mushrooms are golden brown and tender.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, sea salt, black pepper, and dried thyme, cooking for 1 minute until the spices become fragrant.
5
Pour in the coconut aminos and add the baby spinach, tossing the mixture constantly until the spinach leaves are just wilted.
6
Remove the skillet from the heat and serve immediately while the dish is hot and savory.