Name: Chipotle Chicken and Black Bean Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz chicken breast; 0.5 cup black beans; 1.5 cup cauliflower rice; 0.25 whole avocado; 0.5 tbsp olive oil; 0.5 tsp chipotle powder; 0.5 tsp cumin; 0.25 tsp garlic powder; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 tbsp lime juice; 2 tbsp cilantro

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chipotle Chicken and Black Bean Bowl

Sautéed chipotle-spiced chicken breast served over a bed of fluffy cauliflower rice and fiber-rich black beans, topped with creamy avocado and a zesty lime finish.

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NUTRITION

Protein

56.5g

Fat

22.3g

Carbs

38.1g

SERVINGS

1 serving

INGREDIENTS

5 oz chicken breast

0.5 cup black beans

1.5 cup cauliflower rice

0.25 whole avocado

0.5 tbsp olive oil

0.5 tsp chipotle powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

1 tbsp lime juice

2 tbsp cilantro

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PREPARATION

1
Dice the chicken breast into bite-sized pieces and season thoroughly with chipotle powder, cumin, garlic powder, sea salt, and black pepper.
2
Heat the olive oil in a large skillet over medium-high heat until shimmering.
3
Add the seasoned chicken to the skillet and sauté until golden brown and cooked through, approximately 6-8 minutes.
4
Remove the chicken from the pan and set aside; in the same skillet, add the cauliflower rice and sauté for 3-4 minutes until tender and slightly toasted.
5
Stir the rinsed black beans and half of the lime juice into the cauliflower rice, heating for an additional 2 minutes until warmed through.
6
Assemble the bowl by portioning the cauliflower rice and bean mixture into a bowl, then topping with the cooked chicken.
7
Finish the dish with sliced avocado, fresh cilantro, and a final drizzle of the remaining lime juice.