Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and diced sweet potatoes simmered in a smoky tomato broth with black beans for a comforting, velvety finish.

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NUTRITION

562kcal
Protein
55.0g
Fat
17.1g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup black beans

0.25 cup diced sweet potato

0.5 cup tomato puree

0.25 cup water

0.5 cup diced onion

0 tsp olive oil

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup non-fat Greek yogurt

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PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat and sauté the diced onion until translucent.

  • 2

    Add the ground turkey to the pot, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced sweet potato, chili powder, cumin, garlic powder, sea salt, and black pepper to coat the meat and vegetables.

  • 4

    Pour in the tomato puree, water, and rinsed black beans, stirring well to combine all ingredients.

  • 5

    Bring the mixture to a gentle boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the sweet potatoes are tender.

  • 6

    Ladle the chili into a bowl and top with a dollop of Greek yogurt before serving.

Sweet Potato and Black Bean Chili

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sweet Potato and Black Bean Chili

YOUR SOLIN GENERATED RECIPE

Sweet Potato and Black Bean Chili

Hearty ground turkey and diced sweet potatoes simmered in a smoky tomato broth with black beans for a comforting, velvety finish.

NUTRITION

562kcal
Protein
55.0g
Fat
17.1g
Carbs
50.2g

SERVINGS

1 serving

INGREDIENTS

6 oz ground turkey

0.5 cup black beans

0.25 cup diced sweet potato

0.5 cup tomato puree

0.25 cup water

0.5 cup diced onion

0 tsp olive oil

1 tsp chili powder

0.5 tsp cumin

0.25 tsp garlic powder

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup non-fat Greek yogurt

PREPARATION

  • 1

    Heat olive oil in a large pot over medium heat and sauté the diced onion until translucent.

  • 2

    Add the ground turkey to the pot, breaking it apart with a wooden spoon, and cook until browned and no longer pink.

  • 3

    Stir in the diced sweet potato, chili powder, cumin, garlic powder, sea salt, and black pepper to coat the meat and vegetables.

  • 4

    Pour in the tomato puree, water, and rinsed black beans, stirring well to combine all ingredients.

  • 5

    Bring the mixture to a gentle boil, then reduce heat to low, cover, and simmer for 20-25 minutes until the sweet potatoes are tender.

  • 6

    Ladle the chili into a bowl and top with a dollop of Greek yogurt before serving.