Chicken and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble

Sautéed chicken and fresh spinach scrambled with fluffy egg whites, topped with a slice of creamy avocado.

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NUTRITION

374kcal
Protein
27.3g
Fat
26.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces cooked Chicken Breast, diced

0.5 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast to the skillet and sauté for 2 minutes until heated through.

  • 3

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.

Chicken and Spinach Egg White Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chicken and Spinach Egg White Scramble

YOUR SOLIN GENERATED RECIPE

Chicken and Spinach Egg White Scramble

Sautéed chicken and fresh spinach scrambled with fluffy egg whites, topped with a slice of creamy avocado.

NUTRITION

374kcal
Protein
27.3g
Fat
26.2g
Carbs
9.5g

SERVINGS

1 serving

INGREDIENTS

1.25 ounces cooked Chicken Breast, diced

0.5 cup Egg Whites

2 cups Fresh Spinach

1 tablespoon Extra Virgin Olive Oil

0.5 medium Avocado, sliced

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the diced cooked chicken breast to the skillet and sauté for 2 minutes until heated through.

  • 3

    Add the fresh spinach to the pan and stir constantly until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of salt and pepper if desired.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully set and fluffy.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices.