Name: Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 0.6 cup Cooked Quinoa; 1.5 cups Broccoli florets; 2 tsp Extra Virgin Olive Oil; 1 tbsp Lemon Juice; Pinch of Sea Salt and Black Pepper; 1/2 tsp Garlic Powder

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Power Bowl with Roasted Broccoli

Tender grilled chicken and fluffy quinoa paired with oven-roasted broccoli florets, finished with a squeeze of fresh lemon and a drizzle of extra virgin olive oil for a bright, toasted finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.8g

Fat

14.6g

Carbs

35g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.6 cup Cooked Quinoa

1.5 cups Broccoli florets

2 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Pinch of Sea Salt and Black Pepper

1/2 tsp Garlic Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 400°F and line a baking sheet with parchment paper.
2
Toss the broccoli florets with 1 teaspoon of olive oil and a pinch of sea salt, then roast for 15-20 minutes until the edges are slightly charred.
3
Season the chicken breast with garlic powder, salt, and pepper.
4
Heat a grill pan or outdoor grill over medium-high heat and cook the chicken for 6-7 minutes per side or until the internal temperature reaches 165°F.
5
Let the chicken rest for 5 minutes before slicing it into thin strips.
6
In a serving bowl, layer the cooked quinoa and roasted broccoli.
7
Top with the sliced grilled chicken.
8
Whisk the remaining 1 teaspoon of olive oil with the lemon juice and drizzle over the bowl before serving.