Name: Creamy Vanilla Protein Pudding with Sunflower Seed Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 50g Vegan Vanilla Protein Powder; 1 cup Unsweetened Soy Milk; 1.5 tablespoons Sunflower Seed Butter; 1 tablespoon Chia Seeds

Creamy Vanilla Protein Pudding with Sunflower Seed Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Pudding with Sunflower Seed Butter

Whisked vanilla protein and soy milk chilled with chia seeds, then marbled with creamy sunflower seed butter for a luscious, velvety finish.

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NUTRITION

Protein

50g

Fat

24g

Carbs

20g

SERVINGS

1 serving

INGREDIENTS

50g Vegan Vanilla Protein Powder

1 cup Unsweetened Soy Milk

1.5 tablespoons Sunflower Seed Butter

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium glass bowl, combine the vanilla protein powder and unsweetened soy milk.
2
Use a small whisk or fork to blend until the mixture is creamy and free of lumps.
3
Add the chia seeds and stir well to ensure they are evenly distributed.
4
Allow the mixture to rest for 10 minutes, then stir again to break up any chia clumps.
5
Drizzle the sunflower seed butter over the top and use a knife to gently swirl it into the pudding.
6
Cover and chill in the refrigerator for at least 30 minutes to set into a thick, spoonable treat.